International Yoga Day was celebrated on June 21, 2025 with much enthusiasm by IAYP (The International Award for Young People) students who demonstrated flexibility, skill and agility in exhibiting more than thirty Yoga poses under the guidance of Dr. Navodita Pande.
The session began with standing poses like Trikona Asana, Virabhadra Asana and Vriksha Asana followed by sitting and supine postures including Danda Asana, Pashchimottana Asana, Pawanamukta Asana and Sarvanga Asana.
Students were left refreshed after this mindful session that ended with Pranayama and meditation.
